Red light therapy, a non-invasive treatment involving exposure to red and near-infrared light, offers a range of potential benefits. It may promote skin health by stimulating collagen production, reducing inflammation, and improving circulation, potentially leading to smoother skin, reduced wrinkles, and faster wound healing. Red light therapy may also alleviate pain and stiffness in muscles and joints, enhance athletic performance and recovery, improve sleep quality, and boost mood by increasing serotonin levels.  Red light is a great adjunct treatment to hyperbaric oxygen. 

Lymphatic drainage stimulates the network of vessels and organs crucial for immune function and fluid balance. By promoting the flow of lymph fluid, lymphatic drainage helps to reduce swelling and edema, especially after surgery or injury. It aids in detoxification by improving the removal of waste products and toxins from the body. Additionally, lymphatic drainage supports the immune system, potentially enhancing overall health and well-being. It can also alleviate pain, improve circulation, and contribute to a smoother, more toned appearance by reducing the appearance of cellulite.